About Me

Your journey to wellness begins here

One stop solution to all physical, mental, emotional & psychological challenges

Let’s walk together towards inner peace & happiness.

Dedicated Social Work professional with over 9 years of experience in counseling, psychosocial support, training and community development. Skilled in program coordination, student mentoring, and integrating therapeutic interventions to foster emotional well-being, education and social growth. Seeking a challenging position to contribute expertise in counseling, program management and holistic development initiatives.

Experiences

Freelance Social Worker | Psycho-Social Counselor | Trainer

2022 Dec – 2025 Aug

Dedicated professional with extensive experience in counseling, psycho-social support, and training. Skilled in working with students, families, aspirants, and communities, promoting mental health, resilience, and life skills through counseling sessions, workshops, and awareness programs.

Core Expertise

Counseling: Individual, group, and family sessions for emotional well-being, stress management, and personal growth.
Psycho-Social Support: Guidance for students, professionals, and communities to build positive mindsets and cope with challenges.
Workshops & Training: Mindfulness, Parenting, Gender Relations, Substance Abuse Prevention, Child Rights & POSCO, Positive Attitude, Art Analysis, Career Guidance, and Happy Learning.
Research & Self-Study: Mental health, behavior changes, mind mapping, life skills, and value of life awareness.

Professional Engagements

Freelance Counseling & Social Work Service

Psycho-Social School Counsellor

Department of Women and Child (ICDS, Karunagappally) Aug 2019 – Nov 2022

Guided students’ emotional, psychological, academic, and social development.
Managed case interventions and follow-up for mental health support.
Maintained counseling registers and prepared reports (daily, monthly, annual).
Organized intervention programs (psycho-dramas, exhibitions, digital magazines).
Conducted career guidance workshops and mentoring sessions for adolescents.
Integrated art therapy, behavior therapy, meditation, and yoga in practice.
Delivered training to school teachers, Kudumbashree members, ICDS workers, and helpers.
Provided home visits, counseling follow-ups, and coordinated school celebrations.

Social Worker cum Counselor

Comprehensive Tribal and PVTG Development Programme, Kudumbashree Mission, Attappadi, Palakkad Oct 2018 – Aug 2019

Provided psychological support and linked survivors to legal/health services.
Addressed domestic violence cases and facilitated rehabilitation for vulnerable groups.
Organized Nyayasamathi Adalath sessions and trained Nyayasamathi members.
Coordinated Nutrition Education Centre (NEC) and gender training activities.
Updated gender-related programs on Kudumbashree platforms.

Student and Family Counselor

AADI (Attappadi Adivasi Development Initiative), Palakkad Nov 2016 – Nov 2017

Supported students and families with psychosocial counseling.
Conducted sessions on parenting, counseling awareness, and POCSO Act.
Supervised MSW/BSW students during fieldwork and guided PRA/research projects.
Coordinated residential camps, ecofests, cultural events, and art workshops.
Facilitated personality development and life skills training.

Kaval Project Coordinator

Kaval Project Coordinator at Santhigramam ( 07/10/2024 - 09/11/2024 )

Coordinated child protection and rehabilitation programs under the Kaval Project.
Provided psycho-social counseling and one-on-one mentoring for children in conflict with law.
Designed and facilitated awareness sessions for children, families, and communities on emotional well-being, life skills, and social reintegration.
Conducted session on PMT (Parent Management Training) and Group Work
Collaborated with schools, child protection officers, legal authorities, and NGOs to ensure holistic rehabilitation support.
Maintained detailed documentation, progress reports, and follow-up care plans for beneficiaries.
Organized programs and workshops for ITI students, school students
Ensured monitoring, evaluation, and timely reporting of project outcomes to higher authorities.

Why Chose Us?

✔ Professional and compassionate counselors.
✔ Certified pranic healing and wellness practitioners.
✔ Confidential and non-judgmental environment.
✔ Personalized care for individuals, students, and families.

At Anadagita Wellness Centre, we believe that true wellness begins with balance — of the mind, body and soul. Founded with the vision of spreading healing and awareness, our centre provides a safe and compassionate space where individuals and families can find support, guidance, and inner peace.

With a unique blend of counseling, pranic healing, mindfulness practices and wellness programs, we aim to empower people to overcome challenges, discover their strengths and live fulfilling lives.

Our services include individual and family counseling, pranic healing sessions, mindfulness training, awareness workshops and suicide prevention campaigns. Each program is designed to nurture emotional well-being, personal growth and community harmony.

At Anadagita, we value confidentiality, empathy, and holistic healing. Whether you are seeking guidance for personal struggles, emotional balance or simply a space to reconnect with yourself, we are here to walk with you on your journey